Green Tea holds multiple properties that can improve the health of your skin. The main antioxidant found in this skin tea that can enhance your skins appearance and overall health is EGCG, Epigallocatechin Gallate in scientific terms. Keep reading to learn some extremely interesting facts about how Green Tea can prolong your skins life span....
A two year study that was completed by Stanford University revealed recently showed the following - A group of volunteer Green Tea drinkers were monitored and a number of exciting results were shown. The antioxidants in the skin tea, mainly EGCG, showed improved health of the skin overall. The specifics being, smoother skin and reduced pore size. Skin damage (age spots) appearance was reduced significantly. 'Red vein' emergence was lowered in appearance on the skins surface.
Consider that your skins life cycle is that of 28 days, when new cells are formed from stem cells, it takes them about 20 days to travel to the very surface of the epidermis (outer layer of skin). When they reach the surface they are then ready to die off. However it materialized that EGCG reacted with these dying cells and they began dividing and renewing themselves again. So if dying skin cells can be re-energised, then the skin in turn will improve in condition and will naturally look and feel transformed.
Another study conducted, this time by Harvard Medical School stated that "in test tubes, catechins (antioxidants) are more powerful than Vitamin C and E in halting oxidative damage to cell". In reality, EGCG catechins are 100 times more valuable than Vitamin C and 25 more efficient than Vitamin E.
UV radiation is a massive problem for the skins ageing. When UV rays hit the skin, Free Radicals are then activated. These free radicals are electrons that are in an unpaired state. Because of this they then search for electrons that they can pair up with. By doing these they latch onto healthy electrons, and because they are unhealthy themselves they damage the healthy electron they have become attached to.
With reference to the skins ageing, the skins healthy cells are damaged and extinguished by these Free Radicals. This causes the skins cells to either become so damaged that they cannot divide and supply new cells, or they are destroyed completely before their life term should end. This is how sun damage has the effect it has and why your skin can look older and more ragged than it should. The good news is that EGCG can wipe out the Free Radical electrons, it does not allow them to attach to healthy cells. Thus, it can prevent sun damage.
In saying that, this does not mean it is safe to lie under the sun as long as you like and think that a cup of Green Tea will save your skin, however it does mean that for those rays that get through your sun lotion, most of them will be destroyed before they can do any damage. So you can see how Green Tea can compliment your sun protective routine and help keep your skin looking as young and healthy as it should. Considering that 90% of ALL skins anti ageing is due to UV radiation, I would be quite excited about introducing Green Tea into my diet, for that and the many other reasons as above.
If you are as enthused as I am about the marvel that this skin tea can do to both retain and enhance your skins youth and health, then do follow the link to find out so much more. This amazing natural plant can give new life and vitality to you both physically and mentally, the more you learn about it, the more it can do for you... http://www.how-to-make-green-tea.com
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